Change is Fun
I have been changing alot of things about the way I workout. Im finding that all this change is alot of fun. Im growing in ways I didnt before. I was very stubborn in the past, and looking back now I guess it does not matter. I have been working with just dumbells a swiss ball, and my own bodyweight. I never have done much ab work in the past because I felt that I was getting all the ab work I needed doing the big multijoint lifts. I still dont do any cardio exercises. Its just not needed in my program.
