Mercury and Fish Oil Supplements
We have heard over the years about Mercury in fish causing health problems of varying kinds for people who have eaten Mercury laced fish on a regular basis. So the question that is sometimes asked is, “is there any chance of fish oil supplements mercury content having a negative affect on my health?” Well we can all rest on this one. Studies have shown that of those fish supplements studied there was no mercury contamination found. Omega 3 which comes mainly from fish and fish oils are not consumed in amounts that are sufficient enough to cause problems even if mercury was found to be present.
